In 100 g (Grams) of Sausage, turkey, pork, and beef, low fat, smoked there is 59 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Sausage, turkey, pork, and beef, low fat, smoked.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Sausage, turkey, pork, and beef, low fat, smoked

Sausage, turkey, pork, and beef, low fat, smoked is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, turkey, pork, and beef, low fat, smoked are listed below.

Water	76.3 g	76.3%
Energy (calorie)	101 kcal
Energy (joule)	423 kJ
Protein	8 g	8%
Total lipid (fat)	2.5 g	2.5%
Ash	1.66 g	1.66%
Carbohydrate, by difference	11.54 g	11.54%
Fiber, total dietary	0.6 g	0.6%
Sugars, total	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	2.2 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	74 mg	0.07%
Potassium, K	243 mg	0.24%
Sodium, Na	796 mg	0.80%
Zinc, Zn	1.2 mg
Copper, Cu	0.134 mg
Selenium, Se	24.6 µg
Vitamin C, total ascorbic acid	1.9 mg
Thiamin	0.13 mg

Nutrients in Sausage, turkey, pork, and beef, low fat, smoked